Irritable Bowel Syndrome Natural Treatment: How to Get Rid of a Bloated Stomach
Do you feel uncomfortable and tight in the abdomen throughout the day? If yes, you could be dealing with the problem of bloating. Besides these, another typical symptom of a bloated stomach is a constant sensation of fullness. One does not feel hungry even 8 hours after the last meal due to this condition. You can not force yourself to consume if you are facing this issue as you already feel really complete. As a result of this, one is deprived of the daily intake of nutrients. So, a puffed up stomach not just makes you feel unpleasant, it also prevents you from taking in the needed everyday nutrients. Before moving to the remedies, let us see the probable reasons for bloating, as many times the prevention of the cause itself works as an effective treatment.
Spastic colon is the another name of irritable bowel syndrome, which is a gastrointestinal disorder. The term spastic colon means an increase in the spontaneous contractions of the muscles of the large intestine, or their spasms. However, irritable bowel syndrome (IBS) can also cause a reduction in the contractions of the large intestinal muscles. IBS is generally categorized as a functional gastrointestinal disorder, as it is connected with how the intestinal tract works, and not with any kind of damage to the intestinal tissues.
Factors that are believed to play an important role in the development of this condition are, a problem in the brain-gut signal (which controls the functioning of the intestinal tract), gastroenteritis, bacterial overgrowth in the small intestine, sensitivity of the colon to certain food, stress, psychological problems, and changes in the levels of neurotransmitters that transfer nerve signals in between the brain and the gastrointestinal (GI) tract. Even hormonal imbalance has been suspected to be related to IBS, as this condition is more prevalent in women, and its symptoms often aggravate before or throughout menstruation.
Constipation is One of the Most Discomfort Causing Conditions
If you too struggle with irregularity, you may be looking for different methods to get rid of it. A large number of medications are offered in the market for treating constipation. Individuals may even suggest you to use home remedies for getting rid of constipation. You need to have also heard about the use of magnesium for treating constipation. Let us first have a look at the benefits of taking magnesium for treating constipation.
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Here is a short list of the probable causes of this condition: Irritable Bowel Syndrome (IBS) Irritable bowel syndrome is a common gastrointestinal tract problem that is marked by abnormal gut contraction. The characteristic symptoms are discomfort in the abdomen, passage of mucus-coated stools, flatulence, stomach cramping, and irregular bowel movements with alternating constipation and diarrhea.
11 Home Remedies For Irritable Bowel Syndrome
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- Pain is usually felt in the right upper quadrant of the abdomen.
- Pain may radiate to the back and shoulders.
- Pain may worsen on taking deep breaths.
Diagnosis The doctors may carry out stool sample tests to diagnose this digestive issue. IBS can also be identified on the basis of symptoms, like how typically the person experiences abdominal discomfort and how the stool consistency has actually changed. Another approach is colonoscopy or sigmoidoscopy that permits the doctor to get the images of the large intestine. As these images offer a within view of the colon, a right diagnosis is possible.
Causes and Symptoms of IBS
Causes Despite all the research carried out, the causes of IBS or spastic colon are not well-understood. Researchers are of the opinion that a range of factors can trigger this condition. In IBS, the contractions of the intestinal tract muscles can be much stronger, and they can last longer than usual, which in turn can trigger food to move through the intestinal tract much faster. This can cause gas, bloating, and diarrhea. The opposite can also occur, and food can remain in the intestine for a very long time. As a result, the stool can become tough and difficult to pass.
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This low number is responsible for a higher potential to absorb other molecules. Hence the absorptive abilities come from the low number of minerals present in it. When the toxic substance molecules get included in the clay molecules, your body can expel the toxin-filled clay in normal bowel movements. Betntonite clay mask help you get a clean and glowing skin as it helps in the purification of cells under skin. It is commonly used in homemade facials.
Treatment: Endometriosis treatment methods include use of medication to reduce pain and other signs, with making use of hormonal medication to decrease the growth of the endometrium. In extreme cases, a surgery or even hysterectomy might be needed.
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Consuming a lot of fizzy beverages is not a good practice. The gas in these beverages, in fact fills up in the stomach resulting in distention. Besides, you may like aerated water, but understand that it is among the major perpetrators when it pertains to a distended stomach, consequently contributing to weight gain.
Treatment: People suffering from hiatus hernia experience chest pain and other heartburn signs. Lifestyle modifications such as having regular small meals, retiring to bed 3 hours after meals and avoiding foods that worsen heartburn might help to manage hiatus hernia efficiently. If absolutely nothing works, surgical intervention may be had to transfer the stomach back to its original position.
- Pain usually develops after a heavy, fatty meal, especially during nighttime.
- Pain may be accompanied by heartburn, chest pain and bloating.
Irritable Bowel Syndrome
Irritable bowel syndrome can be another possible cause. Symptoms of this condition include recurring discomfort and cramping in lower abdomen, bloating, diarrhea or irregularity. This is a persistent, but not a deadly condition. It is believed to be activated due to stress or improper consuming routines. Its exact cause is unidentified. Regrettably, it is found that irritable bowel syndrome is often misdiagnosed as some other disease of the stomach.
Lastly, you should keep in mind that the majority of the above mentioned causes can be effectively treated if prompt treatment is undertaken. For that reason, you should not ignore any type of pain and symptoms. Take care!
- Iron deficiency is a common problem when it comes to anemia.
- Parasite infestation within the body can likewise cause hives, eczema and other problems inside the body.
- There are frequently formations of sores within the skins.
There are Medications that Treat Symptoms of Irritable Bowel Syndrome
However, it is vital to identify the trigger elements and make essential changes in the lifestyle to keep this condition at bay. You can not prevent IBS, however the symptoms can be prevented by having a healthy diet plan, lowering smoking and drinking alcohol, etc.
Donnatal Levsin Levbid Pro-Banthine (propantheline) Bentyl Antidepressant medications can also be prescribed, if the patient experiences depression together with stomach pain. These drugs can increase pain tolerance, and treat depression and stress and anxiety experienced by the clients of spastic colon. Two other medications that are specifically used for IBS treatment are, alosetron and lubiprostone. Alosetron is a nerve receptor antagonist that can relax the colon, and slow down the movement of waste through it.
Milk of magnesia. Bisacodyl. Senokot. The long-term use of laxatives is however not recommended, as they can cause dependence, or loss of normal bowel function.
An upset stomach with diarrhea and vomiting are signs of food poisoning or viral infection. If diarrhea occurs quite often, or persists for a long period of time, then it could be related to parasitic infection, irritable bowel syndrome, or spastic colon. When it gives a constant heartburn, it is possibly triggered by acid reflux disease.
- The medications that are specifically used for treating diarrhea are: Loperamide.
- Bile acid-binding agents.
People generally don't seek advice from a doctor instantly for altered bowel movements. They don't like to go over stool form and color. But consistent defecation problem is related to substantial impairment of digestive function, and the condition needs prompt medical interest. Some individuals have defecation 3 times a week while some have 3 times a day. It is generally considered as typical defecation if the person does not struggle with constipation or diarrhea, and the fecal matter passes out of the body gently and easily. Due to dietary changes, or modification in eating practices, individuals experience problems like harder or softer stools. Usually, the color of stool is brown or golden brown. Green or black stools, and loose stools suggest food digestion issue.
- Thus, aloe vera can be effectively used in dealing with all sorts of bowel disorders.
- Its relaxing homes take away all the discomfort associated with the administration of enema.
- Besides, it is simple to use and readily offered for usage.
- Cystitis: The inflammation of the urinary bladder, also known as cystitis, is more common in women than men.
- However, it might be one of the causes for stomach pain in men.
- The symptoms consist of pressure in the pelvic area, pain during urination, frequent urination, and blood or a foul odor in the urine.
- When gurgling intestines and diarrhea occur together, it is a symptom of digestion problem, for which medical assistance needs to be sought.
- There is a direct connection between intestinal gurgling and gas motions through the digestive system.
Interaction With Drugs
Aloe vera juice can have adverse interactions with prescription or over-the-counter medications. For example, diuretic drugs or water tablets decrease the potassium levels in the body, which is exactly what the laxative in the aloe vera juice does too. This can lead to a sharp drop in potassium levels. Furthermore, the laxative effect in aloe vera juice can reduce the rate of absorption of medicines in the body. Here are a list of some medications, that can have a negative response or trigger side effects, when taken in combination with aloe vera juice.
Addition to this, aloe vera can likewise have interactions with other herbs and dietary supplements. Intake of stimulant laxative herbs, such as jalap root, bark root, castor oil and rhubarb root along with aloe vera juice, can cause diarrhea and dehydration. Interactions with supplements like fenugreek, garlic and psyllium which lower the blood sugar levels, can have an unfavorable result on the body. Consumption of aloe vera juice, along with licorice or horsetail should be limited, as these herbs can reduce the potassium levels considerably.
- Medications Taking certain medications during pregnancy can also cause green bowel movement.
- For instance, pregnant women reeling under a sinus infection often use antibiotics to get relief.
- Defecation of green feces has been attributed to intake of these antibiotics.
- Green bowel movement after taking antibiotics is not uncommon and usually stops after the medication is halted.
- Reducing the dose after consulting a doctor may also help to bring back normal stool color.
Although Milk is Not Greasy, Milk Products are Greasy
Milk and milk products can cause diarrhea. Milk products are fermented, which can also be a cause of diarrhea. There are some people who are lactose intolerant. Hence, after usage of milk and milk products, they suffer from diarrhea.
Recently, People Have Started Using the Green Portion of the Leaves Also
The outer part of the aloe leaves are crushed, and made into aloe vera juice, or dried and used as a laxative. Aloe vera juice in itself has quite a number of health benefits, which includes relief from digestive problems, irregularity, heartburn and irritable bowel syndrome. It is believed to be beneficial in regulating the high blood pressure and sugar levels. Aloe vera juice is said to be a potent beverage that is useful for strengthening the immune system. Unfortunately, while raving about the benefits of this amazing beverage, the side effects of this drink have remained unnoticed.
- Severe abdominal pain and cramps may require anticholinergic drugs and dicyclomine.
- Anticholinergics are antispasmodic medications, that help reduce the sensitivity of the colon to stress and certain specific foods.
- The common antispasmodic agents used for the treatment of IBS are:
Dietary ModificationsPeople with spastic colon are often required to make some dietary changes to manage this condition. In general, it has been observed that the inclusion of more fiber-rich foods in the diet can help reduce the frequency of IBS attacks. Though the foods that trigger IBS can be different for different individuals, patients of IBS are usually encouraged to limit the consumption of those foods that can stimulate the intestine. Some such foods are:
- But alosetron can cause some serious complications, for which it was removed from the market soon after its approval.
- Presently, the FDA has allowed the use of this drug with certain restrictions.
- It can be prescribed by doctors enrolled in a special program.
- They can prescribe the drug for dealing with severe IBS in females.
- This drug is not approved for use by men.
- Lubiprostone on the other hand, is usually recommended for men and women having IBS with constipation.
- It is a chloride channel activator that can increase fluid secretion in the small intestine.
- The treatment of IBS can vary from one person to another, as each individual can have a various set of triggers that can intensify the signs.
- This food poisoning has no cure.
- But it is possible to manage IBS, and lower the severity of its symptoms.
- In basic, dietary and way of life modifications can assist avoid IBS and reduce its symptoms.
- The following are the most important treatment options for handling IBS.
- As the pelvic inflammatory disease is caused by bacteria, it can be treated with the aid of antibiotics.
- In serious cases, hospitalization and surgical treatment may even be required.
Benefits. Bentonite clay, when put in a liquid colloidal-gel state, works great for diarrhea, viral infections, food allergies, spastic colitis, food poisoning, abdominal cramps, depression, nausea, anorexia, etc. When taken internally, it promotes detoxification of the intestinal canal by eliminating all the contaminants and waste from your body. It is used to treat constipation, bloating and gas. It also promotes beneficial bacterial balance in the digestive system, and helps increase immune system by way of liver detoxification and colon clean. Numerous other industrial benefits of the clay add to its value.
Sacramento mothers of Middle Eastern and similar Mediterranean area descent have for generations looked after colic by feeding their children a type of probiotic called infantis (understood commercially in the U.S.A as bifantis). Now, researches have shown how the probiotic works. It's familiar to a lot of Middle Eastern mamas to put a drop of Binfantis, which some mothers call 'infantis' on the pointer of their pinky and touched the idea of the infant's tongue with the probiotic if their child has colic. And it seems to work to calm the colic and quiet the infant. However what is in 'infantis' that actually silences colic in babies that would cry for hours with colic?
Pregnancy Bloating during pregnancy can be extremely unpleasant. Queasiness and bloating during pregnancy are 2 of the least captivating pregnancy symptoms. Bloating happens mostly throughout the first and final trimester of pregnancy and happens due to the hormone changes happening in the body. Increased levels of progesterone production leads to relaxation of muscles, including gastrointestinal muscles, which in turn slows down the process of food digestion. This conduces to gas development and stomach bloating, especially after having large meals. Bigger uterus and usage of gassy foods are also responsible for triggering bloating as a symptom of pregnancy.
- As stress has been associated with diarrhea and constipation, stress management and behavioral therapies have been suggested by some researchers.
- It includes techniques of relaxation and meditation apart from counseling.
. Atypical Symptoms
At times, the affected individual may experience symptoms that might appear to be unrelated to gallbladder problems. Such atypical symptoms are often overlooked and the underlying condition is left untreated up until it flares.
Passing dark green stools suggests that the food must have moved through the colon extremely rapidly. As the stool was in the colon for a much shorter amount of time, there was no time for 'color change procedure' to happen. This is often referred to as "fast transit" or "reduced colonic transit time". When the food passes through the intestinal tracts rapidly, bile can not break it down completely. Stools turn golden brown because of bile. Bile, a green colored fluid produced by the liver, plays an important function in food digestion of fats and in processing of fat soluble vitamins. While going through the colon, color of bile changes to yellow and brown. Therefore green stool can be a reason for issue. Lots of people experience green diarrhea as a result of rapid digestive tract transit.
- Common Symptoms The severity of symptoms may vary, depending on the underlying condition.
- Here are some of the common symptoms of gallbladder diseases.
Flatulence, belching, indigestion and tenderness of the abdomen may be experienced. In severe cases, the affected person may develop nausea, vomiting, low-grade fever, chills, yellowing of the eyes and skin (jaundice), clay-colored stools, etc.
What had been comforting is the fact that this good friend is a genuine medical physician who got associated with other things. He had me scientifically eliminating food groups from my routine (what's called elimination diet plan) to find out if my gastrointestinal patterns would move. We figured out to go ahead with food including gluten. This was when I had my first tantrum, an Italian, grown swallowing pasta and bread, now denied of wonderful carbohydrates. I was livid and lost, didn't know what to consume, exactly what to cook.
Sure enough, after a few days, I started discovering my energy level boosting, a few of the after meal bloating and lethargy was suddenly gone. The IBS symptoms where not altered a lot, however we were on to something. To eliminate any sort of heavy metal accumulation we identified to send a hair specimen to an online lab and inspect what was going on. After a couple of weeks my hair sample analysis got back from the laboratory recommending me to stay away from diary goods. The medical professional anticipated this exposing a few days before that journal was going to be my next group to be eliminated from my everyday diet.
As quickly as I got rid of my early morning milk with coffee, bread with butter and soft cheese snacks, a number of my IBS signs bettered dramatically! All that remained in mix with an increase in protein consumption, more meat, more omega 3 abundant food (wild salmon etc.), more organic chicken. After being on this new diet plan for a few months I finally began feeling like myself as soon as again. The awful constipation is generally gone, having a defecation ended up being as soon as again an uncomplicated act and I delight in energy to spare.