Ibs Weight Gain Loss: Tightness in Stomach
Tightness in stomach can be referred to as an abdominal discomfort felt on account of stomach discomfort, stomach cramping or even stand bloating. It is very difficult to pinpoint what exactly is a tight stomach, as different people experience it in different ways.
Factors for Pain Under the Left Rib
Injured/cracked or Fractured Rib Cracked or fractured rib caused by accidents or severe blow/impact in that area, is one of the major reasons for pain under the left rib cage. It causes excruciating pain that exacerbates with deep breathing. Such a serious injury needs immediate medical intervention. If you are experiencing such pain, it is always a good idea to get an x-ray done to determine the state.
- Hope this article has made one thing clear in your mind, that you must not get alarmed when your period is delayed.
- As you can see, the medical problems accountable for missed period need proper treatment.
- On the other hand, for the non medical reasons, changes in lifestyle can bring back the normal cycle.
Treatment: Taking antacids and other drugs to reduce stomach acid can be of help. Avoiding hot and spicy food is a must. Diverticulitis. Diverticulitis is characterized by small, bulging sacs or pouches of the inner lining of the intestinal tract (diverticulosis) that become infected. It generally affects elderly people, about the age of 60. People dealing with it experience bloating, constipation and pain under the lower rib cage.
Why Does Your Stomach Feel Tight?
The problem could be due to. Incorrect Eating Habits Individuals who indulge in overindulging often experience discomfort in stomach after eating. Eating foods which are very spicy or oily, can lead to this condition. Eating at wrong times, such as late nights or in the middle of the night, can sometimes cause abdominal pain too. Excessive consumption of alcohol is another cause behind this.
Liver Cancer: It is cancer that originates in the liver or spreads from other parts to the liver. It is also known as hepatic cancer. Liver Failure: Liver failure, or hepatic failure, is the damage of liver caused due to hepatitis, cirrhosis, use of certain drugs and medication, etc. It can be severe or chronic.
You could also have a talk with a nutritionist who can give you the right recommendations regarding this subject. What this individual generally does is to eliminate from your diet all foods that are known to cause this problem and introduce them to your diet one after the other. This will help the food nutrition expert to figure out which foods are causing the problem in your case. It is absolutely necessary to get tailored service for your problem else you will never be free of this condition which is in any case incurable.
According to ayurveda not to sleep at noon and making late nights are strictly prohibited. The patient is asked not to watch TV for an extended time. They must take light exercise day-to-day and all negative thoughts must be driven away from the mind. Light yogic exercises and relaxation techniques must be followed.
The Condition of Indigestion can be Described in Many Ways
It could be repeated watery bowel movements in addition to constant pain in stomach, vomiting, flatulence, etc. In some cases, the patients complain about a sense of fullness in the stomach, with mild to severe nausea. Or, it could also be in the form of acid indigestion that gives rise to heartburn. Usually, the main cause behind occasional upset stomach is wrong or irregular eating habits. However, when it takes place more regularly, its underlying cause could be something much more serious.
Colitis: It is the Swelling of the Colon
It can be acute or chronic. Irregularity: It is a condition where a person has a difficulty in passing stools as they are hard and dry. Irregularity is also characterized by passing stools less than three times a week.
- Gas in the Colon Also referred to as the splenic flexure syndrome, it is another cause of discomfort under the left rib cage.
- Excessive gas gets caught in the colon and it causes pain and discomfort.
Discomfort or discomfort in the abdominal area is one of the most common symptoms of gas. This discomfort is typically described as a jabbing, cramp-like pain. The strength of the pain largely depends upon the amount of gas trapped in the colon. It can be felt in any part of the abdominal cavity. In some cases, the pain may even be referred towards the chest cavity. The pain might be intermittent. At times, excessive gas might be a sign of a digestive condition. For instance, a sharp, cramp-like pain might be experienced when the gas gets caught in the flexures or the bends in the big intestinal tract. When the gas is trapped in the bend that lies under the spleen, the impacted individual is identified with splenic flexure syndrome.
Crohn's Disease, Ulcerative Colitis, Pseudomembranous Colitis, and Irritable Bowel Syndrome are intestinal disorders. Also called ileitis or enteritis, crohn's disease causes swelling of the ileum due to which there is pain and discomfort in the lower areas of the digestive tract. Crohn's disease can lead to the intestines becoming sensitive and sore due to diarrhea. Ulcerative colitis is caused due to the inflammation of the intestinal tract lining. The intestinal lining is punctuated with ulcers, either spread throughout or in the form of clusters.
The large intestine-- when affected by the disorder-- may pose symptoms of diarrhea with stools being loose and slim in consistency also making the stool color green. Pseudomembranous colitis is the swelling of the colon when an individual is administered with antibiotics. It may also be caused due to the overgrowth of the bacterium called C. difficile. These intestinal tract disorders may cause the stool to turn green in color with the consistency being very loose.
So, we see that pain under the left rib cage can be triggered due to various reasons, from stomach problems to inflammation of cartilage or other serious medical conditions. Depending on the cause, the treatment will differ. If you are experiencing any of these symptoms, you should consult a doctor immediately. A timely diagnosis will help you to exact the cause, get effective treatment and prevent future issues.
Tightness in stomach triggered due to irritable bowel syndrome, also known as spastic colon, can be cured by following a spastic colon diet plan. Foods containing magnesium, such as green leafy vegetables, foods rich in folic acid, such as whole wheat breads and cereals, foods rich in vitamin B6, such as beans, peas and carrots, must be undertaken.
Food Products to Prevent If You Have IBS
The best long-lasting treatment option for IBS is to follow a healthy diet and avoid foods that trigger the symptoms of IBS. Considering that people respond differently to different diets, there are no specific foods prescribed for this syndrome. On the contrary, there are certain food items that exacerbate and/or get worse the signs. Mentioned below are a few food items that are not recommended for people suffering from IBS.
- Treatment: Preventing food that causes indigestion is suggested.
- You can also try leaning on the back of a chair to get rid of the trapped gases.
- Antacid tablets, along with dietary changes, will assist in the condition.
- Get more information on ayurvedic treatment for irritable bowel syndrome.
- Have a look at this link for more ayurveda treatments for common diseases. "
The chest, also known as the thoracic cage, is one of the core and most fragile parts of the human skeletal system. 24 bony structures called ribs, costal cartilages, 12 thoracic vertebrae and the sternum, all are parts that make up the rib cage. A part of the human respiratory system, this bony and cartilaginous structure surrounds the thoracic cavity, which contains the lungs. It is a vital part of the human body and any pain in this area can be of serious issue, as it may indicate some serious medical condition or injury.
Sodium bicarbonate has an instant recovery effect on the stomach. You need to prepare a solution by mixing up one teaspoonful of baking soda in a cup of warm water. Drink this mix and it will begin showing results within 15 minutes. If needed, you can have it one more time after 2-3 hours.
Treatment: If identified with a serious cracked or broken rib, it is advisable to seek advice from a doctor immediately and get a surgical treatment scheduled. You should also get a CT or MRI scan done to rule out any nerve damage. If the crack is minor, it usually heals on its own in a month or two. You can use pain killers to relieve the pain. In any case, it is important to consult your doctor first.
Case the website of bleeding is anywhere in the little intestine or the stomach, black defecation is the likely outcome. When the blood from the small intestinal tract reaches the big intestine, there it combines with the excellent bacteria. By the time, the blood from the large intestinal tracts reaches the anus, the bacteria stimulate breakdown of blood into its fundamental elements that are black in color. Thus, stools that combine with this blood (that is broken down into its black constituents) appear tarry black.
Magnesium and Irregularity
A person is stated to suffer from irregularity when he does not pass stools for more than three times a week, or has difficulty in passing stools because of its tough consistency. Irregularity can be caused due to several factors like having a diet lacking in fiber, not consuming sufficient amount of water, struggling with diseases like irritable bowel syndrome, etc. Colon takes in water which hardens the stools, leading to constipation. At the very same time, rigid or sluggish colon walls also hinder the motion of stools, causing irregularity. All these conditions can be gotten rid of by taking magnesium including medications.
Treatment For dealing with a tight stomach caused due to wrong kind of consuming habits, refraining from spicy, oily foods and eating in small amounts is the key. Eating a well-balanced diet with high fiber foods, help in reducing the gas, burping and the stomach tightness symptoms. Drinking lots of fluids including 10-12 glasses of water per day, helps in making the digestive process faster and thus, reduces the tightness in stomach. Exercising everyday is the key to better digestion and basic overall health, so form a routine of the exact same, as soon as possible.
From a physiological perspective, IBS can in some cases develop through exaggerated contractions of the muscles in the intestinal tract walls; after a gastrointestinal infection; through specific food intolerances; a lack of dietary fibre; and through eating meals at irregular intervals.
Irregularity is Characterized by Hardening of Stools
As a result, more pressure and effort needs to be put in, to pass stools. It leads to annoying pain in the stomach, more so under the rib cage. Indigestion is also another common reason for the pain. A pain that starts suddenly can be linked to indigestion. It is normally preceded by constant burping.
Travel suggestions for individuals suffering from IBS Going away on your holidays is normally challenging, especially if you have IBS. There is that constant worry about the availability of toilets and having easy ease of access to them. Alongside the worry of discovering a toilet there is the stress...
Keep in mind, yellow bowel movement is related with indigestion of food. With way of life modifications such as regular exercise, these digestive concerns can be eliminated. However, defecating black stools can not be ignored as it is a sign of internal bleeding which requires immediate medical treatment.
Irritable bowel syndrome or IBS is a common problem of the modern society. Individuals who are inflicted with it may feel colic, belching, bloating, heaviness in abdomen, frequent desire to go to toilet, recurring constipation or diarrhoea. All the time the patient is anxious to brood over the matter that he has been suffering from a major ailment. But it is absolutely a wrong idea. IBS is simple problem that can be treated successfully with the help of ayurveda.IBS patients are generally anxious hence they need proper counselling and they need to be treated with proper affection and care. It is noted sometimes that the members of the family of the patient never ever try to take the problem of the affected person seriously and turn a deaf ear to his problems as a result the patient suffers from severe depression and the condition get the better of him. Ladies are frequent victims of IBS but adult males can be affected too.
You Want a Happy Body You Have to Respect It
Nourish your body by giving it plenty of fresh fruit and raw salads. Make meals from natural ingredients, instead of scrap and take-away food that doesn't have any nutrient value, only empty calories. Give up the bad habits like sweets, chocolates and crisps. Start eating food that will provide the body with plenty of goodness and soon your IBS symptoms will be reduced just by changing your diet.
- Treatment: Proper diet plan and avoiding food that causes indigestion and constipation would help in eliminating the pain.
- High fiber diet is recommended if you are suffering from constipation.
- Alcoholic Liver Disease: As the name suggests, it is caused due to excess consumption of alcohol.
- The different types of alcoholic liver disease are alcoholic cirrhosis, alcoholic fatty liver disease, and alcoholic hepatitis.
Tightness of stomach, nausea, bloating in pregnancy is quite common as long as it is not serious. If the conditions become extreme, i.e., abdominal pain during pregnancy in addition to discomfort in stomach becomes severe, it is advised to seek advice from an obstetrician immediately. Tightness in stomach caused due to an injury can be cured by resting the stomach and avoiding any activity which puts undue pressure on the stomach muscles.
Treatment: This condition requires immediate medical intervention. Usually, surgery is the only option. Irritable Bowel Syndrome Irritable bowel syndrome is a common cause of pain under the left rib cage. It is caused by overeating or absence of fiber-rich foods, and sufficient water in the diet. In this condition, the digestive organs are affected as they are not able to produce digestive enzymes that help in the breaking down of food into simple substances. It interferes with the regular bowel movement by causing constipation or diarrhea. Other symptoms of this condition are bloating and cramps in the intestine.
Diarrhea Diarrhea is a stomach problem in which the stools end up being very watery and their frequency increases considerably. If a tight stomach is accompanied by signs such as, loose stools, abdominal pain, headaches, nausea, fever and blood in stools, the reason might be diarrhea.
Mini Healthy Grocery Haul #1 - Food for Weight Loss & IBS!
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Foods to Prevent
There are certain foods which can substantially aggravate the condition. These consist of foods rich in fats and spicy food products. Other foods to prevent with an irritable bowel syndrome consist of: Fructose: A natural sugar extracted from fruits, fructose is often utilized as cane sugar replacement. People dealing with spastic colon and fructose intolerance should avoid eating fructose rich fruits and juices.
- Stomach Cancer (Stomach cancer): As the name suggests, it occurs when malignant cells grow in the stomach.
- It is difficult to identify at an early stage as its symptoms are similar to other digestive system diseases.
- This is not an exhaustive list).
- Appendicitis: It is the swelling of the appendix.
- It is a serious condition, which requires immediate surgical removal of the appendix.
Kidney stones can come from either of the kidneys and cause pain in them. Discomfort in the left one signifies stone in the left kidney. The pain normally starts from the back and spreads to the front.
Treatment: In case of a moderate costochondritis, non-steroidal, anti-inflammatory drugs like ibuprofen or aspirin can help. If the condition in chronic or severe, then opioid drugs like hydrocodone or oxycodone, or antidepressant medication like amitriptyline, might be used. It is advisable to take plentiful of rest and restrain from any difficult activity while recovering from this condition.
- The visible symptoms are lower stomach discomfort, excess gas or bloating, diarrhea, irregularity, nausea, and dizziness.
- Also, these signs might be reoccurring or disappear after a couple of days.
- In most patients with this intestinal tract condition, either diarrhea or constipation is a predominant symptom.
- At times, an individual may experience alternating diarrhea and constipation.
- Treatment: This condition can be dealt with by medications like Lansoprazole, Esomeprazole or Dexlansoprazole.
- It is also wise to avoid food that causes heartburn or heartburn.
Why is the Stool Color Green?
In order to understand why the stool color in adults, often changes to green, one needs to focus on how the digestive system functions. The liver is responsible for producing bile. Bile is a fluid that helps in fat absorption and fat-soluble vitamins. The bile once secreted, divulges into the small intestine or in the bladder. Bile plays a major role in deciding the color of the stool and the consistency as well. The stool being thick, slim or watery, and the color being white, brown or green, relies on the method the bile fluid functions and gets secreted.
A normal healthy stool, the bile color changes from green, progressing to yellow and finally brown. Hence, it could be concluded that the cause of green poop in adults may be due to the fact that the feces has not passed through the intestine at a normal pace, hence leaving the color unchanged. This is a malfunction of the bowel movement and is described decreased bowel transit. Another factor contributing to the causes of green stool is the presence of mucus in the intestine. This may cause its color and the consistency to change.
- Hiatal Hernia: It happens when a part of stomach protrudes upwards through the diaphragm.
- It is commonly observed in older people.
Apart from the food, beverages, and medications, there are some serious medical conditions which can be delegated chronic indigestion. They are: stomach ulcers, gastrointestinal diseases, inflammation of the gallbladder (cholecystitis), swelling in the stomach lining (or gastritis), pancreatitis, appendicitis, Crohn's illness, and cardiac ischemia or insufficient supply of oxygen to the heart.
This condition can be handled with the help of supplements. People with extremely low levels of pancreatic lipase can take advantage of the enzyme supplements. Improper or inadequate digestion of fats can cause numerous health issue. Lipase plays an extremely important function in this regard by breaking down fats into fatty acids and glycerol. For this, emulsification of fats is essential, as this enzyme can deal with emulsified fats. The emulsification of fats is done by bile secreted by the liver.
There are certain parasite such as protozoa which often leads to Diarrhoea. There is normally a loss of sodium and chloride loss which results in diarrhoea. The diarrhea leads to infection in the body. Some parasites also have the tendency to thrive in the upper small intestine which also leads to gas and bloating. The issue becomes more acute when things which are difficult o digest are being taken. This kind of acute gastrointestinal problems can sometime happen for several months.
- There might be a time when you suddenly experience cramping or discomfort in your stomach; after eating, or after resting, etc.
- The pain may also be accompanied with other signs.
- If this condition is knowledgeable often, it is necessary to discover the underlying cause of it.
- It can be disease or condition related to the stomach, liver, kidneys, or other organs located in the body.
You Must Eat Bananas
It neutralizes the stomach acids and eases off the diarrhea. It has a calming effect on the inflamed stomach lining at the same time, it supplies a lot of important nutrients to your body. Since it is easy to digest, banana can be safely given to small children with indigestion. There are some foodstuffs which ought to be strictly avoided. They are: dairy products, nuts, citrus fruits, chocolates, caffeine and spicy foods.
- Meckel's Diverticulum: This is a hereditary abnormality.
- It is a small bulge at the lower portion of the small intestine.
- It can lead to symptoms like stomach pain, gastrointestinal bleeding, etc
To be assured of its signs, it occurs in a different way with the different personalities. It depends from person to person. It can adversely be a lifelong condition causing some people to lose their potential of working, travelling, performing any social work and involving in any other activates. Nevertheless, its primary symptoms are the fullness, gas, blotting and abdominal pain etc. that will go for three days or numerous months. The people suffering from IBS can alternatively switch to diarrhea and constipations.
People, suffering from diarrhea, face frequent loose, watery stools and one who suffers from constipation will have a hard time passing stool, as well as fewer defecation. They can not discharge any stool or only a small amount. On the consultation of your physician for the treatment of IBS, the physicians may check on the basis of the symptoms you describe to him or the pathological test or no test. Specifically there is no any certain test for checking the IBS and ultimately if doctor ask you for blood test, it is nothing but only to make it clear if you have celiac disease or a low blood count (anemia) or stool test to be ensured about the infections.