Natural Ibs Supplements: Bloating After Eating

Natural Ibs Supplements: Bloating After Eating

Bloating is often linked to overindulging and heavy meals. No doubt, the amount and choice of food is a major aspect that can add to bloating, but did you know that it can also be caused by specific medical conditions? Even some way of life aspects are linked to bloating and stomach pain after eating. Occasional bloating might not constantly suggest an underlying health issue. Nevertheless, if it takes place regularly or if the signs are severe, you need to seek medical attention.

  • Whenever you are feeling things, which you think is not typical, then consulting a doctor should constantly be on top of your list.
  • Do not make reasons on not going.
  • If your body is giving you signs of illness then knowing exactly what must be done is necessary.
  • Know what you are experiencing, what causes it and ways to treat it will definitely provide you a better life ahead of you.
  • Red Meat Recipes that are made using red meat are most likely to worsen symptoms of IBS.
  • This is because, red meat and even egg yolk is high in fats and additionally it is no simple to digest.
  • Red meat include roasted beef, grounded beef, hotdogs, pork, and cornered beef.
  • Any meat that is derived from deer, sheep, and goat are likewise classified as red meat therefore should be avoided.
  • Treatment: In most of the cases, making changes in your diet and lifestyle can help in treating irregularity.
  • The doctor will also prescribe medication or laxatives to cure chronic constipation.
  • In severe cases, a surgery will be advised if the person experiences intestinal obstruction.

Small Intestine Cancer

Among the life-threatening diseases of small intestinal tract is cancer. The worst reality is that the symptoms of small intestine cancer are usually unclear and manifest at the later phases. For this reason, early diagnosis of this small bowel cancer is very challenging. Typical signs of little intestine cancer include sharp stomach and digestive discomfort, substantial weight loss, and increased weak point.

Bloated Abdomen Causes

An enhancement in the abdomen can be due to several reasons, a few of which might be due to minor health issues, while some may need timely medical interest. Discussed below are some of the causative elements for stomach bloating. Signs of Stomach Bloating.

Why Do You Feel Bloated

Bloating is often associated with tightness in the stomach, flatulence and burping. Mostly, this happens due to the presence of big quantities of gas in the stomach. Normally, a small amount of gas is produced in the intestines, as a byproduct of food digestion. Sometimes, a big quantity of gas is produced in the gut, due to various causes like, disability of the digestion procedure. This increases the pressure inside the abdominal area, which may expand to accommodate the contents.

This describes the inflated belly, due to bloating. The boost in pressure triggers the tight feeling and the periodic cramping and pain. Stomach pain triggered by bloating may radiate to any other area, like the chest and back. The body aims to expel the gas through belching and by passing wind. The signs may go away in a couple of hours or take a couple of days, according to the seriousness of the condition and the underlying cause. Some people tend to swallow excess air into the stomach, resulting in bloating. Even physical blockages (like tumors) in the intestinal tracts may trigger bloating. The causes of bloating can be broadly categorized into way of life elements and medical conditions.

Symptoms: Sharp lower abdominal pain, lower back pain, nausea, throwing up, difficulty while urination, fever, brown colored urine, etc

Irritable Bowel Syndrome

This is a common disorder of the digestive system, more specifically, the colon. When struggling with this condition, the person experiences alternating bouts of constipation and diarrhea. The cause of irritable bowel syndrome (IBS) is unknown. Stress, digestion related disorders, hormonal imbalance, etc., are believed to be the possible causes.

Although there are no magic foods to make your stomach feel better once your signs appear, you may be able to reduce the frequency of your signs if you follow these ideas:

  • Eat a healthy diet of low-fat foods.
  • Consume six to eight glasses of water daily.
  • Eat more regular, smaller sized meals.

Complications in Pregnancy and Breastfeeding

Consuming aloe vera juice during pregnancy, or while breast feeding is significantly restricted due to its irritant and purgative properties. Aloe vera should be limited throughout lactation, as the presence of anthraquinones in the breast milk may lead to diarrhea. In pregnant women, aloe vera juice can trigger uterine contractions, as well as lead to a spontaneous miscarriage. Aloe vera juice is also hazardous for children below twelve years of age, as it can cause diarrhea and stomach cramps.

Gynecological Problems

Some women can experience stomach discomfort during menstruation. Pregnant women might experience a jabbing discomfort in event of an ectopic pregnancy. This is a complication of pregnancy wherein the fertilized egg gets implanted outside the uterus. It could be implanted in the abdominal area, ovary or the cervix. This might cause serious pain in the lower right or lower left abdomen. Inflammation in the fallopian tubes or development of uncomfortable ovarian cysts might also cause a piercing discomfort.

  • Symptoms: Signs of gastric cancer are similar to the signs of other stomach disorders.
  • Pain in abdomen, nausea, indigestion, fatigue, vomiting, weight loss, heartburn, stomach fullness, weak point, etc., are some of the early symptoms.
  • Diverticulitis Sometimes, sacs or pouches, known as diverticula, bulge out from the wall of the colon.
  • The swelling or inflammation of these diverticula is known as diverticulitis.
  • The exact cause of diverticulitis is unknown.
  • Treatment: Antibiotics are used to treat UTI.
  • Drinking adequate amounts of water, practicing good hygiene, and safe sex assists in treatment and prevention of UTI.


Fruits that are highly acidic also need to be discarded from the diet. Citrus fruits like oranges, although high in vitamin C should be prevented. Fructose, a basic form of sugar can aggravate stomach pain associated with IBS. Consuming fruits that have high fructose material is among the primary elements responsible for setting off IBS attacks. Research studies reveal that dried fruits, bananas, grapes, and melons have a considerable amount of fructose. On the other hand, one can include fruits like blackberries, raspberries, and blueberries in IBS diet plan as they consist of fructose in weak quantities.

Constipation A person is diagnosed with constipation when he/she has bowel movement less than three times a week. Poor diet, inadequate intake of water and fluids, lack of physical activity, prolonged use of certain drugs, abuse of laxatives, etc., are some of the common contributing factors for constipation. Besides infrequent bowel movement, constipation is characterized by a feeling of incomplete evacuation of the bowel, difficult evacuation of the bowel due to tough stool, bloating, and pain. As the stool ends up being hard and dry, the affected individual has to strain during bowel movement. This can make him/her susceptible to the development of anal fissures, hemorrhoids, or rectal prolapse. Rectal prolapse is said to occur when a part of the lining of the intestinal tract extends from the anal opening. Rectal prolapse could lead to the secretion of mucus.

Irritable Bowel Syndrome is usually a problem prevalently viewed as a changing bowel habits similar to diarrhea then irregularity, or even vice versa. Even though the reason for this condition is mainly unidentified, it's been gotten in touch with signs including abdominal pain and discomfort, in addition to bloating. Specialists feel that Irritable Bowel Syndrome might be an outcome of numerous elements that includes ecological tension, or the after result associated with a health problem. In any case, this condition has been a principal source of discomfort for the numerous individuals who are impacted. There countless techniques to handle this Irritable Bowel Syndrome, for instance recommended medication, psychiatric treatment in addition to alternative solutions, and also the IBS Diet Plan.

Cancer Although rare, abdominal pain can be one of the symptoms of colon cancer, bowel cancer, stomach cancer (also known as stomach cancer), ovarian cancer, etc. Cancer is caused due to an uncontrolled growth of cells (tumor) inside a specific organ.

Urinary Tract Infection

Urinary tract infection (UTI) is a collective name used to describe infection in either parts of the urinary system: the kidneys, the ureters, the bladder, or the urethra. Bacterial infection in the urinary system gives rise to this disease.

Crohn's Disease

Crohn's disease is caused due to the body's autoimmune response which affects the digestive tract, leading to inflammation. Based on the location of inflammation in the gastrointestinal tract, the complications of Crohn's disease may vary. Some of the noticeable signs include weakness, stomach irritation, diarrhea, throwing up, weight loss, and at times, skin problems.

Treatment: Making changes in the diet and lifestyle can control IBS to a great extent. Medicines, laxatives, antidiarrheals, antispasmodics, etc., are helpful in easing the symptoms. If IBS is caused due to stress and mental disorders, the patient should go for appropriate therapy and treatment approaches.

  • Pain caused due to kidney illness can be treated with the help of medication or surgery.
  • Smaller kidney stones are treated with the aid of oral medication while the bigger ones may require surgery.

Causes and Treatment Although disorders of the stomach like food poisoning, injury, infection, etc., top the list of causes of stomach pain, it can also be caused due to factors not related to the stomach at all.

Viral Gastroenteritis

Gastroenteritis, or stomach flu, is caused due to viral infection in the stomach and intestines. It is caused due to consumption of contaminated food or water. It commonly affects children. Symptoms of this condition are similar to food poisoning.

  • Treatment: Home treatment and medication can help in passing smaller kidney stones.
  • You will need a surgery to break and remove big kidney stones.

Symptoms: Difficulty and pain during urination, blood in urine, fever, nausea, pelvic pain, tender stomach, throwing up, etc., are the symptoms of urinary tract infection.

Symptoms: Lower abdominal and lower back pain, difficulty during urination, irregular menstrual cycle, vaginal finding, diarrhea, vomiting, pain during sex, etc

5 Key IBS Treatments

Learn how to treat Irritable Bowel Syndrome. Strategies include: IBS Diet Natural Supplements for IBS Alternative Therapies, Including Gut Directed ...

  • Slowly add fiber to your diet plan (either by taking supplements or eating high-fiber foods).
  • Soluble fiber, which is in foods like spinach, apples, and figs, can help with both irregularity and diarrhea.
  • Foods abundant in insoluble fibers, including whole grain breads and cereals, can help bulk up your stool if you have diarrhea.
  • If you experience gas, you may have included excessive fiber too rapidly.
  • Symptoms: Mild to severe pain in the abdomen (on one side), vaginal bleeding, sweating, diarrhea, etc .
  • Treatment: If detected in early stages, medications are prescribed to terminate the pregnancy and deal with the symptoms.
  • In later stages, surgical methods may be required to treat the problems.
  • Treatment for this stomach discomfort will be given after identifying the underlying cause.
  • So, if the pain does not go away, talk to your healthcare company and take the treatment accordingly.

Peptic Ulcers

Recurring episodes of abdominal pain or pain may be due to the swelling of the stomach lining. This lining carries out the function of protecting the stomach from the acids. Prolonged use of certain anti-inflammatory medications, extreme consumption of alcohol and smoking cigarettes could also lead to erosion in stomach lining. Due to swelling and disintegration of the thick mucous layer or the stomach lining, hydrochloric acid and pepsin present in the stomach can trigger sores or peptic ulcers. Ulcers could also be triggered due to an infection in the stomach lining by a germs called H. pylori.

  • Treatment The most important part of the treatment is dietary modification.
  • The diet plan prescribed is different in every individual case.
  • Some family pets react very well to the bone and raw food diet (BARF), while home-cooked food may suit others.
  • Enhancement in the condition might be seen in some pets after inclusion of white or brown rice in the diet.
  • High-fiber canine food might work for some.
  • For that reason, you need to experiment to check which one works best for your family pet and adhere to it.

One crucial trait is that when the pet is experiencing IBD, the diet should be kept extremely easy. Keep the canine far from all those pet dog foods that contain artificial preservatives, spicy foods, dairy items, etc., as these have the tendency to get worse the condition. Proteins and grains ought to not be provided together. Many animals do not get treated with dietary changes alone. In those cases, ideal medicines are recommended by a veterinarian. Those who get diarrhea regularly or reveal an urgency to defecate are administered with anti-diarrheal drugs. To control flatulence and bloating, anti-gas medicines are prescribed. Antispasmodic medicines may also be provided to manage unusual muscular convulsions of the stomach and the intestine.

Cancer There is a possibility that the emergence of yellow mucus might be an indication of cancer of the digestive tract. Nevertheless, when the mucous is caused by a serious condition such as this, it does not come about in isolationit is accompanied by other symptoms also, the most typical being diarrhea. In addition to that, there will be other symptoms like flu, fever, abdominal pain, throwing up, or irregularity. If these signs persist, it is essential to obtain them examined right away to dismiss the possibility of cancer.
  • There is no one-size fits all miracle remedy for IBS, however its symptoms can be alleviated by a change in diet plan.
  • IBS victims may find that certain foods act as triggers that can trigger their IBS signs to get worse.
  • The trigger foods may vary from person to person.

Overall, we understand how challenging taking a trip can be when you are suffering from IBS, so be sure to comply with the suggestions above about IBS assistance when taking a trip to make sure you holiday isn't spoilt by your IBS symptoms.

Natural Ibs Supplements

Pelvic Inflammatory Disease

The Pelvic Inflammatory Disease (PID), as the name suggests, is a disease characterized by inflammation of the female reproductive system. It is one of the major consequences of STD. Having a history of STDs, having unprotected sex with multiple partners, etc., increase the risk of infection. PID can lead to infertility in women.

Most of the cases, abdominal pain is caused due to indigestion or constipation. Nevertheless, if other symptoms like fever, backache, etc., are observed along with it, you can not rule out the possibility of a severe underlying disorder. As numerous crucial organs are located in the right abdominal area, there can be many possible reasons for chronic or acute lower abdominal pain.

Symptoms: Passing stools for less than 3 times in a week, passing very hard stools, abdominal cramps, straining when passing stools, rectal pain, weight loss (in chronic cases), etc

Irritable Bowel Syndrome

Irritable bowel syndrome is a disorder of the large intestinal tract. It is characterized by symptoms like disorders of the bowel, diarrhea, irregularity, queasiness, bloating, etc. Alternating constipation and diarrhea is observed in this condition. Sometimes, symptoms like stomach discomfort, pain in the back and cramping are also observed.

Following Food and Drink is of Course Medications

It is important to take along appropriate medications on your travels to ensure your journey is not ruined by sickness. One key medication to take with you is rehydration sachets including Dioralyte, Electrolite or Rehidrat. These are specifically useful for times when you have the runs and feel dehydrated. Another crucial medication is your very own supplies of anti-spasmodics like Buscopan, Colofac or Mebeverine together with anti-diarrhoeal medications. A key piece of advice when carrying these medications is to have them in your hand luggage and in their original packages, this way you won't have any problems with customs.

The final things to think about are toilet stops during your journey. Whether you choose to take a trip via coach, plane or car there are a number of ways to try preparing your toilet stops. If travelling by coach one important thing to consider is that the coach has an on-board toilet, that way you know you have access to the toilet at any time through the trip. If your selection is by car, then plan your journey and know where the toilets are on your travels. Wherever you go there will tourist board information centres which can direct you to the nearby toilets.

Last but not least, if air travel is your decision then be sure to book a seat beforehand which is an aisle seat, this means you will not need to clamber over people to reach the toilets. You should also think about pre booking your dietary specs such as gluten free, low fat etc. Lots of people endure nervousness when flying and for IBS affected individuals this can trigger signs of their condition, so be sure to relax and use comfortable clothes. Some people find taking a mild sedative can help when flying.

  • Symptoms: Nausea, vomiting, pain in the testicles and scrotum, lower abdominal pain, swelling, etc .
  • Treatment: Surgery is needed to treat testicular torsion.
  • If detected at an early stage, testicles can be saved.
  • If not, they may have to be removed.

The first and most important area to look at is drinking. A frequent situation people find themselves in is dehydration when in hotter countries. Be sure to drink a good amount of water as you can lose fluid very quickly in hot countries. Along with the warm weather being a cause of dehydration, there is that little thing we enjoy called alcohol. Alcoholic drinks aggravate dehydration and give you a headache, so you should absolutely avoid drinking extreme amounts of alcohol. Now you know it is essential to drink water, be sure the water you drink is bottled, as foreign countries have diverse purities of water which can result in an upset stomach. Then you must try to remember to avoid swallowing any water from swimming pools or lakes, as these are not truly expected to be swallowed and are known to cause difficulties to health when ingested.

There are medications specifically formulated to ease irritable bowel syndrome (IBS) symptoms but they don't work unless the medical dose is supported by a proper diet. Usually, staying away from foods that set off IBS suffices to handle symptoms of this digestive tract disorder. Bloating, abdominal discomfort, and disrupted bowel function (irregularity, diarrhea) are some of the IBS symptoms. Following post goes over foods that have to be left out from IBS diet.

Pepper and spices are another common cause of diarrhea. Extremely often it is seen that most greasy food consists of pepper. A few of the spices present in greasy food also adds on, along with pepper. Individuals who have a weak food digestion system are unable to digest pepper, spices, and greasy food. This causes diarrhea also.

Treatment: Surgical removal of the inflamed appendix is the most recommended and effective methods used to treat appendicitis.

Symptoms: Diarrhea, constipation, bloating, flatulence, abdominal cramps, headache, tiredness, discomfort, loss of appetite, etc

There is no rule when it comes to typical or regular bowel movements. The general and accepted variety of the frequency of defecation is 3 times a day to 3 times a week. If the number is less than three per week, it is an indication of constipation. At the exact same time, more than 3 watery stools show diarrhea. There is a possibility, that a person may have one bowel movement a day for a number of years then the number might increase to 2 or three a day for no apparent factor. This is likewise thought about to be regular, but would definitely imply that the frequency of bowel movements for the person has undergone a modification.

Abdominal pain, of any kind, should not be ignored as it is one of the potential symptoms of any of the aforementioned serious conditions. It is wise to consult the doctor and look for proper treatment methods. Make sure!

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