Ibs And Anxiety Treatment: Pain in Lower Right Abdomen
Most of the cases, abdominal pain is caused due to indigestion or constipation. However, if other symptoms like fever, backache, etc., are observed along with it, you can not rule out the possibility of an extreme underlying condition. As a number of crucial organs are located in the right abdominal area, there can be many possible reasons for persistent or acute lower abdominal discomfort.
Symptoms: Passing stools for less than 3 times in a week, passing very hard stools, abdominal cramps, straining when passing stools, rectal pain, weight loss (in chronic cases), etc
Overall, we understand how challenging travelling can be when you are suffering from IBS, so be sure to abide by the ideas above about IBS assistance when taking a trip to make sure you holiday isn't spoilt by your IBS symptoms.
Symptoms: Difficulty and pain during urination, blood in urine, fever, nausea, pelvic pain, tender stomach, vomiting, etc., are the symptoms of urinary tract infection.
Cancer Although rare, abdominal pain can be one of the symptoms of colon cancer, bowel cancer, stomach cancer (also referred to as gastric cancer), ovarian cancer, etc. Cancer is caused due to an uncontrolled growth of cells (tumor) inside a particular organ.
IBS is characterized by abdominal pain or cramps, bloating, constipation, and diarrhea. In some people, diarrhea can be prominent, while in others, it could be constipation. Some people on the other hand, can suffer from alternating periods of constipation and diarrhea. However, IBS does not cause inflammation of the bowel tissues, or inflammatory bowel disease like Crohn's disease or colitis. IBS is usually not considered to be a dangerous condition, though it can affect the quality of life significantly.
Dos and Do N'ts
The treatment of flatulence usually involves the use of antacids, digestive enzymes, simethicone, bismuth subsalicylate, activated charcoal supplements, etc. Following certain steps will certainly prove beneficial.
Excessive buildup of gas in the digestive tract is often observed in people who follow a diet that is rich in complex carbohydrates or insoluble dietary fiber. The major reason behind flatulence is bacterial fermentation of specific complex sugars such as raffinose, starches, stachyose, sorbitol, etc., in the colon. Excessive gas could also be attributed to aerophagia (swallowing excess air), which in turn may be attributed to eating food hastily, especially without chewing it properly. Prolonged use of antibiotics, misuse of laxatives, and intolerance to gluten, lactose, or synthetic food additives could also be the reason behind excessive gas.
- Gas that is present in the stomach usually passes through the mouth when we burp, while the digestive tract gas is released through the rectum.
- Distressing symptoms such as pain or bloating could occur when gas stays trapped in the digestive tract.
- Diagnosis There is no clear test to determine if you are suffering from this condition.
- However, your GP will search for signs of typical IBS symptoms and also ask you to go through a physical examination.
Diagnosis and Treatment
Finding out the exact cause behind this problem is a challenging task. This is since the characteristics of different types of intestinal discomfort are very similar to each other. Even the accompanying signs can not be distinguished quickly from one another. At first, the doctor attempts to identify the trigger by physical examination of the abdomen and studying the nature of the pain. Then different laboratory tests, such as, radiological tests, endoscopy, etc. are done to verify their findings.
Apart from prescribing the usual medications required for pain relief, doctors treat the underlying infection or any other disease, responsible for the pain. Foods high in fiber must be included in the meals in order to enhance the defecation. Drinking of plenty of water and other liquids are likewise recommended. There are some limitations regarding the food to be consumed by the client. One need to stay away from fatty foods, spicy foods, citrus fruits, caffeine, alcohol, carbonated beverages, etc.
Constipation A person is diagnosed with constipation when he/she has bowel movement less than three times a week. Poor diet, inadequate intake of water and fluids, lack of physical activity, prolonged use of certain drugs, misuse of laxatives, etc., are some of the common contributing factors for constipation. Besides infrequent defecation, irregularity is characterized by a feeling of incomplete evacuation of the bowel, difficult evacuation of the bowel due to difficult stool, bloating, and pain. As the stool ends up being hard and dry, the affected individual has to strain during defecation. This can make him/her vulnerable to the development of anal fissures, hemorrhoids, or rectal prolapse. Rectal prolapse is said to occur when a part of the lining of the intestine extends from the anal opening. Rectal prolapse could lead to the secretion of mucus.
Associated Diseases & Disorders
Burning stomach pain can be mild or serious, depending on the disease of which it is a symptom. There are various conditions like GERD, stomach flu, UTI, lactose intolerance, etc., in which you can experience burning pain in stomach. Listed below are the various diseases which can be attributed to this sign. The other signs of the illness are likewise noted, so that you can identify the source.
The final things to think about are toilet stops during your journey. Whether you choose to travel via coach, aircraft or car there are a variety of ways to try preparing your toilet stops. If travelling by coach one important thing to think about is that the coach has an on-board toilet, that way you know you have access to the toilet at any time through the trip. If your choice is by car, then plan your journey and know where the toilets are on your travels. Wherever you go there will tourist board information centres which can direct you to the nearby toilets.
Last but not least, if air travel is your decision then be sure to book a seat beforehand which is an aisle seat, this means you won't need to clamber over people to reach the toilets. You should also think about pre booking your dietary requirements such as gluten free, low fat etc. Many people endure anxiety when flying and for IBS affected people this can prompt symptoms of their condition, so be sure to relax and use comfortable clothes. Some people find taking a moderate sedative can help when flying.
How to Cope With It?
Just like any other disease, there are a few things that can help you relieve that stress or anxiety. Numerous changes in your way of life are required but all of which are very little. You may just have a talk with the people who are close to you about things. Anything that causes you strain are lessen whenever you have your love ones to support you.
The presence of a small amount of mucus in the stool is not really a cause of serious concern. Mucus is a viscous secretion of the mucous membranes. The secretion of mucus in the digestive tract helps keep the inner lining of the small bowel and the colon moist and well-lubricated. It facilitates smooth passage of the food in the gastrointestinal tract. It is normal to pass a small amount of mucous in the stool, but if you are passing large quantities of mucus on a daily basis, and it is accompanied with bleeding, then you should look for medical help as quickly as possible.
5 Simple Steps to Cure IBS without Drugs
60 million Americans suffer from IBS, and conventional medicine doesnt have a cure. In fact, many doctors will tell you the condition is all in your head. But there ...
Anybody with irritable bowel syndrome (IBS) will know that dealing with it is really awful. You never understand when the next attack is going to strike. Some sufferers are constantly on the lookout for the closest rest area and plan their day around not being too far from a bathroom. Other people do not go there regularly enough. Either means, the pain can be terrible.
Crohn's disease is caused due to the body's autoimmune response which affects the digestive tract, resulting in inflammation. Based on the location of inflammation in the gastrointestinal tract, the complications of Crohn's disease may vary. A few of the visible signs include weakness, stomach irritation, diarrhea, throwing up, weight loss, and at times, skin issues.
During IBS, person may switch between diarrhea and constipation. People with diarrhea face frequent, watery, loose stool which are hard to control. They will have an urgent need to have a bowel movement. Whereas, people with constipation might find hard to pass stool or usually have few defecation. They often feel the need to pass stool. People with constipation may feel the cramps with bowel movement. For some people symptoms might get worse opponent couple of days or weeks and then gradually decrease whereas in some symptoms exist the majority of the time. There are opportunities the person experiencing IBS lose his/her appetite.
- First: Fiber that is incompletely or slowly digested promotes normal bowl function and treats constipation.
- This type of fiber also helps prevent diverticulosis and diverticulitis.
- It offers relief from irritable bowel syndrome (IBS) which is also on the rise.
- Second: Fiber-rich foods are processed more slowly by the body.
- This is a great benefit if you're trying to lose weight!
- When foods process more slowly, you feel 'pleased' or 'full' much faster than normal.
- This makes it easy to eat less at mealtime.
- Symptoms: Nausea, vomiting, pain in the testicles and scrotum, lower abdominal pain, swelling, etc .
- Treatment: Surgery is required to treat testicular torsion.
- If identified at an early stage, testicles can be saved.
- If not, they may have to be eliminated.
Symptoms: Signs of gastric cancer are similar to the symptoms of other stomach disorders. Pain in abdominal area, nausea, indigestion, fatigue, throwing up, weight loss, heartburn, stomach fullness, weak point, etc., are a few of the early symptoms.
Secondly, symptoms of irritable bowel syndrome can be treated by medications. However, there is no permanent cure to it. You have to make dietary changes to get relief from it. Menstrual cramps can be dealt with by taking pain medication and a lot of rest. Pelvic inflammatory disease in women can be treated with the help of antibiotics. In some cases, if PID is identified during pregnancy, the woman may require hospitalization. Physical therapy can also help in treating pelvic pain.
- Treatment: Apart from taking elaborate meals, lack of physical activity is often responsible for causing digestion problems.
- For a healthy digestion, besides eating in moderation, regular exercise is very important.
- Also, after having a heavy meal, you need to keep a time gap of 2-3 hours before you hit the sack.
- Short walks after meals can also contribute in improving digestion.
Most of the medications used for treating spastic colon can cause a number of side effects, for which their daily and long-lasting use is usually not recommended. Individuals with IBS must strictly avoid taking medications without consulting their health care providers. They must take medications just under the guidance of their physicians.
Symptoms: Sharp lower abdominal pain, lower back pain, nausea, vomiting, difficulty while urination, fever, brown colored urine, etc
- Treatment: Home treatment and medication can help in passing smaller kidney stones.
- You will need a surgery to break and eliminate large kidney stones.
Symptoms: Lower abdominal and lower back pain, difficulty during urination, irregular menstrual cycle, vaginal finding, diarrhea, vomiting, pain during sex, etc
Treatment: Making changes in the diet and lifestyle can control IBS to a great extent. Medicines, laxatives, antidiarrheals, antispasmodics, etc., are helpful in alleviating the symptoms. If IBS is caused due to stress and mental illness, the patient must go for appropriate therapy and treatment techniques.
- Symptoms: Mild to severe pain in the abdomen (on one side), vaginal bleeding, sweating, diarrhea, etc .
- Treatment: If detected in early stages, medications are prescribed to terminate the pregnancy and treat the symptoms.
- In later stages, surgical methods may be needed to deal with the irregularities.
Side Effects of Aloe Vera Juice
Aloe Vera as a Laxative Aloe vera consists of the gel and the latex. The latex of the aloe vera leaf refers to the yellow part which lies just beneath the leaf skin. It contains anthraquinones like aloin, which are responsible for the laxative properties of aloe vera. When present in aloe juice, the latex can relieve constipation, and stimulate bowel movement. However, studies have found that when used for a long period of time, people developed a sort of tolerance, and needed increased doses to get the same laxative effect. In fact, prolonged use of aloe vera juice as a laxative can increase the risk of constipation. Moreover, the consumption of aloe latex was associated with an exhaustion of the potassium from the cells in the digestive lining. This is the reason that aloe vera laxatives were banned by the FDA (Food and Drug Administration) since November 5, 2002.
People suffering from IBS can have symptoms ranging from mild to severe, but for many people irritable bowel syndrome is no more than having to experience occasional mild symptoms that do not need a visit to the doctor. If you think you may be suffering from IBS and have had signs such as gas, bloating, and irregular defecation more than three days a month over a period of three months, make an appointment to see your GP and discuss the issue with them.
- Treatment: A combination of surgery, radiation and chemotherapy are the typical treatment techniques for cancer.
- Surgical removal of tumor or infected part; radiation therapy, etc., can help in dealing with cancer to a great extent, if identified early.
Causes and Treatment Although disorders of the stomach like food poisoning, injury, infection, etc., top the list of causes of stomach pain, it can also be caused due to reasons not related to the stomach at all.
Foods that Worsen IBS
Gaseous Foods Bloating and abdominal cramping is one of the most common symptoms of IBS. Gassy foods (Brussel sprouts, asparagus, cauliflower, broccoli, beans, artichokes) promote buildup of digestive tract gas, which can make bloating more severe. IBS patients can get into trouble when they have meals that contain gaseous foods.
Hepatic coma or hepatic encephalopathy is another serious liver problem. Impaired liver function can result in accumulation of toxic substances in blood which in turn can affect the function of the brain. Gradual reduction of cognitive abilities is noticed in such situation and if left untreated, the condition can be fatal. Confusion, disorientation due to high blood ammonia levels (ammonia is a waste product), muscle tremors, mood swings, insomnia are a few of the early signs of liver encephalopathy which can be followed by unusual neurological indications and loss of awareness.
- Treatment: In most of the cases, making changes in your diet and lifestyle can help in treating constipation.
- The doctor will also prescribe medication or laxatives to treat chronic constipation.
- In severe cases, a surgical treatment will be suggested if the person experiences intestinal blockage.
Treatment: Surgical removal of the inflamed appendix is the most recommended and efficient methods used to treat appendicitis.
Irritable Bowel Syndrome
This is a common disorder of the digestive system, more specifically, the colon. When struggling with this disorder, the person experiences alternating bouts of constipation and diarrhea. The reason for irritable bowel syndrome (IBS) is unknown. Stress, digestion related conditions, hormonal imbalance, etc., are believed to be the possible causes.
This condition occurs when the spermatic cord (in males) gets twisted, resulting in sudden and severe pain. Due to the twisting of the cord, blood flow is affected. In severe cases, it can even lead to complete damage to the testis.
Right flank pain during pregnancy can be caused due to an ectopic pregnancy. This is one common reason for flank pain episodes in women, and it can be easily diagnosed with a pelvic ultrasound. Endometriosis is a condition in which the tissue-- similar to the lining of the uterus-- is found in the pelvic cavity. The most common symptom of endometriosis is pelvic and flank pain. Ovarian cysts, in some cases are responsible for flank pain in women.
The First and Most Important Area to Look At is Drinking
A frequent situation people find themselves in is dehydration when in hotter countries. Be sure to drink a good amount of water as you can lose fluid very speedily in hot countries. Along with the warm weather being a reason for dehydration, there is that little thing we enjoy called alcohol. Alcoholic drinks aggravate dehydration and give you a headache, so you must certainly avoid drinking extreme amounts of alcohol. Now you know it is important to drink water, make sure the water you drink is bottled, as foreign countries have diverse purities of water which can result in an upset stomach. Then you must try to remember to avoid swallowing any water from swimming pools or lakes, as these are not really expected to be swallowed and are known to cause difficulties to health when ingested.
Irritable Bowel Syndrome (IBS) is One of the Other Key Causes
IBS is characterized by cramping, abdominal pain, diarrhea, bloating, and constipation. Because IBS results in irregular, disorderly contractions of the intestines, gurgling in the intestines is a natural result that follows.
- Treatment: Antibiotics can treat the initial and milder symptoms of PID.
- In severe cases, if the inflammation has caused an abscess, a surgery may be required.
Cauliflower Broccoli Cabbage Brussels sprouts Beans and legumes Patients of IBS ought to eat smaller meals instead of three large meals, and drink a lot of water throughout the day. Nevertheless, they should avoid sodas and soft drinks.
Apart from these, food allergy or intolerance, flatulence, celiac disease, diverticulitis, Crohn's disease, kidney stone, gallstones, ectopic pregnancy, menstrual cramps, etc., are some of the other potential causes that can not be ignored. Determining the underlying cause is essential; and hence, the first thing you need to do is to seek advice from the doctor immediately.
Celiac disease is a condition, in which, the body is incapable of breaking down a type of protein called gluten. Gluten is found in wheat, barley, rye, and other such cereals. When these food items are consumed, it often results in severe abdominal pain in lower left quadrant.
To be aware, the consumption of food has a significant role either to hurt or cure Irritable Bowel System. People may often think to have actually balanced diet plan for the remedy of the IBS. We must prepare for the diet plan like we should avoid or eliminate taking certain diet such as caffeine, alcohol, milk products, foods high in sugar, fatty foods, such as beans, cabbage, and broccoli as they cause even worse for your diarrhea. To soothe irregularity one needs to add fiber in the diet must drink lots of water and ought to be continuing in taking the exercise.
- Caution Although fruits like avocados and bananas are excellent sources of soluble fiber, they are considered to be gas-producing foods.
- Thus, avoiding or reducing their consumption is vital to keep a check on symptoms related to gas and bloating.
- Soy items can also aggravate bloating and for this reason eating in small amounts must be given utmost priority.
Following Food and Drink is of Course Medications
It is important to take along appropriate medications on your travels to ensure your journey is not spoilt by sickness. One crucial medication to take with you is rehydration sachets including Dioralyte, Electrolite or Rehidrat. These are particularly useful for times when you have the runs and feel dehydrated. Another crucial medication is your very own materials of anti-spasmodics like Buscopan, Colofac or Mebeverine together with anti-diarrhoeal medications. A key piece of advice when carrying these medications is to have them in your hand luggage and in their initial packages, this way you won't have any issues with customs.
- ExerciseRegular physical activity has been found to reduce the severity of IBS symptoms in many patients.
- Exercise can improve the quality of life and mental and physical well-being.
- Low impact exercises like walking, swimming, and biking can prove exceptionally helpful in reducing the frequency and severity of spastic colon.