Irritable Bowel Disorder Foods To Eat: Swollen Abdomen
The abdominal region consists of crucial organs like the stomach, large and small intestines, liver, spleen and pancreas. These organs carry out the function of food digestion and assimilation of food. At times, the organs can be affected due to various disorders. One such condition that impacts the stomach is bloating. An inflamed abdomen, also known as abdominal distention, takes place when the abdominal area increases in size due to overindulging or weight gain. Some other reasons for experiencing distention can be due to pre-menstrual syndrome (PMS), swallowing air unconsciously, taking in oxygenated beverages, intestinal tract gas resulting from consuming fibrous vegetables and fruits, legumes etc.
Addition, Parents Must Guarantee that the Child's Meals are High in Dietary Fiber
Fresh fruits and vegetables like apples, pears, raspberries, broccoli, spinach, legumes, entire grains, etc., can be consisted of in their daily meals. Moreover, remaining hungry for an extended period of time, in addition to heavy meals, have the tendency to set off IBS. Thus, parents ought to not require their kids to overindulge. On the contrary, they should offer kids with smaller sized meals, expanded equally throughout the day.
Persistent pain around belly button (navel) certainly can not be ignored and is often related to issues associated with the small and the large intestines. The pain normally worsens when doing stretching exercises. Activities like bending, leaning or jumping while playing basketball and even sneezing hard, put excessive pressure on the stomach and abdominal muscles, which can intensify existing navel pain.
Gallbladder problems such as formation of gallstones can also trigger pain that originates from the upper right abdominal area and remains confined around the navel location. The term gallstones describes solid crystallized matter that forms gradually over a period of time in the gallbladder. The gallbladder found below the liver collects the bile (digestive juice) from the liver and then empties it, that travels all the way down to the small intestine. The bile promotes breakdown of ingested food, which helps to promote digestion.
Is observed that tiny deposits of cholesterol get separated from the bile and begin to build up in the gallbladder to form larger structures known as gallstones. When these gallstones get removed from the gallbladder and get caught in the ducts, one may experience sudden pain that shoots from the belly button area to the upper back or shoulder blades. The pain may come and go but in many cases patients feel continuous pain lasting anywhere between 1 to 5 hours. Persistent pain is usually a sign of gallbladder issues rather than stomach problems such as ulcers.
- Intestinal or Bowel Obstruction: When an obstruction exists inside the bowel, the absorbed contents of intestine can not be ejected out.
- This kind of obstruction happens due to improper functioning of the bowel or food poisoning.
- The intensity of this discomfort differs from time to time and usually, it becomes severe after eating.
- These patients tend to throw up since of the sharp pain.
The Pancreas is a Tube-Shaped Organ Located At the Rear of the Stomach
It is an important organ in our body as it helps in releasing certain juices and enzymes that assist in digestion of food. The pancreatic juices help in absorption of the essential nutrients in the body. The hormone insulin is also produced by the Islet of Langerhans of the pancreas. It helps in the metabolism of carbohydrates. There are several disorders connected to the pancreas, viz:
Causes of a Distended Stomach
There are different factors that cause your stomach to feel bloated or swollen. These change from person to person, making diagnosis, and consequently treatment, tough. The following are a few of the significant causes of bloated stomach.
Remedies The suggested treatment for hard bowel movement is almost comparable in adults and children. Most of the suggestions constitute home remedies and do not require expert intervention. If you find the condition to be serious and unbearable, seek advice from a doctor immediately. If the condition is serious, and if one tends to experience bleeding in the process of bowel movements, it is advisable to visit a doctor, as only a doctor will be able to determine the degree of severity of the condition, and recommend the essential medication. This rule applies to both children and adults.
Inflammatory Bowel Disease: People suffering from inflammatory bowel conditions like ulcerative colitis and Crohn's disease may also show presence of blood in feces. In Crohn's disease, the swelling is just not restricted superficially but also infiltrates the inner layers of the affected bowel tissue. While having meals, the ingested food may scrap the inflamed areas of the bowel and cause minor bleeding. Stomach pain, diarrhea and cramping are some of the most common symptoms of Crohn's disease. On the other hand, ulcerative colitis is typically marked by formation of ulcers or open wounds in the large intestine.
Many a time, it has been found that the excess body fluids are excreted along with stool in form of mucus. However, if the condition persists and is accompanied by abdominal pain or bleeding, then it might mean that you are suffering from some underlying condition, and in such cases you need to get medical attention right away. There may be numerous reasons for mucus in stool and the most common being infection in the digestive tract or the intestine.
Urinary Tract Infection (UTI)
In case the left side abdominal pain is accompanied with the frequent urge to urinate and urination is often painful, then urinary tract infection may be a possible reason behind it. UTI includes microbial infection of any of the structures that form a part of the excretory system. A few of them are kidneys, bladder, and ureter or urethra.
More unconventional type of therapy is Tricyclic Antidepressants or TCA's, which was an accidental discovery. This therapy was initially supposed to be used for schizophrenic disorders, but they found that it helped in the unipolar and bipolar depression disorders (Cromer, 2005).
Kids may not understand the signs of IBS, even when they are suffering from it. So, it becomes the responsibility of the moms and dads to care for what their young ones are eating, and listen to their health grievances diligently, instead of just disregarding them.
- Gastritis Gastritis occurs when the inner lining of the stomach gets inflamed.
- This condition can develop due to injury, having excess alcohol, eating spicy foods, etc.
- Lower abdominal pain and cramps that worsen on having food, nausea, vomiting, etc., are the common symptoms.
Inflammatory Bowel Syndrome: This is a digestive problem that causes inflammation of the digestive wall that may results into diarrhea with blood clots in stool.
- Spondylitis Spondylitis occurs when the vertebrae or the spinal joint gets irritated.
- It can be of different types like ankylosing, rheumatoid, traumatic, spondylitis deformans, Kmmel, and Marie-Strmpell, etc.
- Stiffness, particularly after getting up in the morning, back pain, etc., are the symptoms of this condition.
Belly button pain is common in people affected with this inflammatory bowel disease, a condition in which specific parts of small intestine or large intestine (colon) become inflamed. In this condition, the intestinal wall appears severely swollen, in turn narrowing the digestive passage and blocking the flow of contents through the intestine. Crohn's disease impairs digestion and causes discomfort around belly button, appetite loss, bowel dysfunction (diarrhea), which eventually leads to fatigue and weight loss.
- Constipation: Painful bowel evacuation in which a large stools is removed by damaging the tissue around the anus can cause blood in stool.
- This is because, the delicate tissue may bleed profusely when it rubs against the passing big stool.
Irritable Bowel Syndrome (IBS): this can be Described as Abnormal Functioning of the Bowel
Due to this abnormality, the intestines fail to contract appropriately to promote bowel movements. As a result, one gets diarrhea and constipation alternately. Irritable bowel syndrome makes the intestines highly sensitive towards gas and causes stomach pain, cramps, bloating, etc. Irritable bowel syndrome in children can not be cured entirely, but its symptoms can be treated with the help of suitable medicines and dietary changes.
Causes: IBS in most cases is caused by food intolerances, use of antibiotics, yeast or other parasites present in uncooked foods. Other symptoms of IBS can also be caused by the overgrowth of yeast such as Candida and the over growth of bacteria. This results from taking a single antibiotics course. Some people might also get the syndrome form an inflammation of the stomach, bowel linings which cause sickness and diarrhea or after a bout of gastroenteritis. Having knowledge of these causes will help to understand the testing and treatment of IBS symptoms with constipation better.
Best Foods to Treat Irritable Bowel Syndrome Healthy Recipes
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IBS or Irritable Bowel Syndrome is a Very Common Colon Disorder
Also known as spastic colon, this disease affects approximately 15% of the population in North America. Though it is alright to have digestive disorders once in a while, individuals suffering with this disease may experience it more often than others. The patient may experience digestive issues like belly pains and diarrhea more often since the symptoms come and go quite frequently. IBS is a chronic disease that can stay with you for life long. There are a few things that one should look into when handling signs testing treatment for IBS in men. Let us understand what these issues are.
- Hernia This condition is a result of weak abdominal muscles that are unable to hold internal tissues, resulting in protrusion of the tissues.
- The intestinal tissues are seen bulging outwards (as small lumps) through the weak areas of the abdomen.
- Lifting heavy things without taking the necessary precautions is the most common reason behind the development of hernia.
This is a viral infection in which the lining of the stomach and the intestine are irritated. In this condition, the digestion goes haywire as the patient vomits not long after taking in food. Frequent bouts of vomiting and inability to digest food are the hallmarks of stomach flu. Pain that loiters around the belly button is a common complaint among stomach flu sufferers. Apart from stomach cramps, the onset of diarrhea is also noticed in many patients.
Fatty foods Junk food Sugary foods Fried foods Foods low in natural fibers IBS Treatments The treatment options range from person to person. Some use a regular colon cleanse, which flushes away foods and other particles lodged in the digestive system. This makes having a bowel movement an easier task. Some search for information about probiotics because the probiotics aid in digestive health. You can discover probiotics in certain kinds of food because the bacteria naturally occur in some vegetables and fruits. Manufacturers also add probiotics into different pre-packaged goods, consisting of yogurt and some grains, such as rice or bread. Eating these foods may help reduce the symptoms of irritable bowel syndrome and keep your bowel movements routine, even during a flare-up of the condition.
- Caffeine Reports suggest that certain beverages can also exacerbate IBS symptoms.
- Caffeinated beverages such as coffee, hot cocoa, and tea are well-known for irritating the gastrointestinal tract.
- So, having just a cup of coffee can cause a considerable amount of discomfort in IBS patients.
Similar to pain, stomach tightness, when followed by other symptoms, should not be ignored as it can be a symptom of a serious condition. If left untreated, most of the diseases can turn chronic, and can be difficult to treat. Therefore, it is advised to seek advice from a doctor immediately and undertake timely treatment. Take care!
As already discussed above, probiotics assist digestive function in the body and also help in keeping your gut disease free. A healthy balance of intestinal bacteria is needed for the proper functioning of the body. Whenever the population of digestive tract flora diminishes, your body becomes susceptible to various diseases and infections such as yeast infection, etc. You may also experience conditions such as irritable bowel syndrome (IBS) or rheumatoid arthritis as a result of imbalance of gut flora.
Some of the typical health advantages of probiotics include:Prebiotics develop a hostile environment for harmful bacteria in the gut, thereby promoting the growth of beneficial ones. Prebiotics strengthen the immune system, thereby reducing the incidences of infections. They also aid in much better absorption of calcium and magnesium in the body. Besides, they also reduce the risk factors associated with colon and rectal cancer.
Other possible causes are Crohn's Disease, diverticulitis, hernia, lymphoma, gastroenteritis, abscess, muscular skeletal disorders, prostate infection, sexually transmitted diseases, pelvic adhesions, and even psychological factors like stress. Based on when the pain began, till how long it lasted, and the type of pain, treatment will be determined by the health care practitioner.
- You're struggling with irregular or irritable bowels, there are several things you can do to help improve the situation.
- Keep a healthy and active lifestyle, and minimise stress in your life as much as possible.
- Drink lots of liquid and prevent caffeine and alcohol, as these stimulate the intestines.
- Make sure you're eating balanced meals and avoid processed foods and artificial sweeteners.
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