Waist Pain on the Right Side
There are various vital organs located in the pelvic region, and abnormal functioning of the same results in waist discomfort. In minor cases, pain is caused due to sitting or sleeping in improper position. On the other hand, certain diseases and conditions can also be underlying causes for pain along the waistline.
Causes and Treatment
As mentioned above, constraining or tightness in the abdomen is caused due to conditions related to the digestive system. Constipation and diarrhea are the most common causes of stomach tightness and cramping. Irregularity can be dealt with by having laxatives or fibers; whereas, antidiarrheal medication help in overcoming diarrhea.
Is not always the case that the pain is caused due to a severe underlying condition. However, it is important to seek advice from the doctor and get the condition diagnosed immediately. Physical examination, history and documentation, X-ray and MRI are some of the methods used to detect the condition.
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), almost 50% of the people experiencing ulcerative colitis experience very mild symptoms. Ulcerative colitis is the condition wherein the inner lining of the colon and rectum is irritated with sores and ulcers. The area gets filled with blood and puss and leads to frequent emptying of the colon. As a result, the person may experience extreme pain in the lower abdomen, due to the inflamed colon, accompanied by bloody diarrhea.
You Eat More Than the Required Quantity of Fiber Rich Food, It can Cause Diarrhea
Thus, it is a good idea to keep an optimum balance of fiber rich food such as fruits, vegetables, cereals and seeds. If you are on a weight loss diet plan, the diet plan that has been recommended to you can also cause diarrhea, due to the high amount of fiber in it.
Some Home RemediesBesides the aforementioned conditions, there might be other reasons for neck and back pain after meals, for instance, genetic disposition. A physician generally conducts various diagnostic tests including ultrasound, X-ray and blood tests to detect the exact cause of pain after eating. Therefore, besides trying home remedies, you need to seek advice from a health care professional, specialized in physiology, for the correct diagnosis and treatment of left side pain in the back after intake of meals.
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Deal With Irregularity
As we now know, constipation and bloating are related so treating constipation will automatically cure bloating. Drinking a lot of fluids, taking laxatives, chewing food appropriately, having correct meals, etc., are some ways to deal with irregularity. Over-the-counter medicines are also very effective; nevertheless, it is much better to seek advice from a doctor before taking them.
Person Suffering from Stress and Anxiety Ought to Try to Manage the Stress on His Own
Stress management methods like deep breathing and meditation help to get over tension. Getting involved with activities that are enjoyed by the person can also help. Paying attention to favorite music, partying, talking to friends, and involvement in hobbies are excellent tension busters. It is important to understand that stress-related diarrhea can be completely cured only if the reason behind it i.e., stress is reduced. So, stay stress free and lead a healthy life.