Left Side Abdominal Pain Causes
The area between the breastbone or thorax and the pelvic bone is called abdomen. The part above the navel is referred to as upper abdomen and the one below it is called lower abdomen. It is the largest cavity in the human body. The abdomen consists of numerous essential body structures, like the kidneys, liver, pancreas, etc. A problem in any of them may lead to stomach pain. There can be a number of factors that can lead to left side abdominal pain. Sometimes, pain due to a particular condition on the right side of the abdomen, radiates to the left side. It makes the detection of the correct reason behind abdominal pain a tough job. Some important ones are mentioned here:
So, all in all, mucus in stool during pregnancy is usually not a serious condition, but if mucus is excreted together with blood, the condition needs medical attention. You need to get in touch with a doctor so that you know the precise reason behind this condition.
People who are unable to tolerate consumption of food products that contain gluten are said to suffer from celiac disease. Gluten is a type of protein in wheat products, oats and rye. When patients diagnosed with celiac disease include gluten products in their diet, it hurts inner lining of the small intestine and is accompanied by bad digestion, excessive gas and stomach discomfort.
Intolerance to Certain Foods
There are certain food products which can be responsible for a bloated stomach. Vegetables, such as broccoli, cauliflower, sprouts, cabbages, onions, and garlic are known to cause a bloated stomach. Some dairy products as well as wheat, also might cause this condition. Excessive consumption of food items which include the protein gluten cause bloating, too. This protein acts notorious as it produces a lot of gas. If you have started following a high-fiber diet recently, it is advised that you stop this diet for a while. You can reestablish the fiber, nevertheless, slowly, so that you do not have a bloated stomach. However, do not skip fiber from your diet completely.
Even though there are treatments available for pancreas issues, you ought to take preventive steps to avoid it. You need to quit smoking and consumption of alcohol. Finally, also keep in mind that having a healthy diet and lifestyle likewise helps in prevention of several illness and disorders. Take care!
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IBS Free Diet
Before you think about following diet you need to be mindful that everyone has different tolerances and can react badly to particular foods. So you need to customize your diet around your own personal details, but you can use this as a rough guideline.
Eat Small Meals
Six small meals instead of three full-course meals is appreciated by your system. Now, this does not mean you cut down on amount and the calories required by your body and demanded by your way of life. Your meals should be in accordance with the aforementioned factors.
Irritable Bowel Syndrome (IBS): This disorder affects the lower portion of the gastrointestinal tract. An abnormal contraction in the muscles of the intestinal wall often leads to irritable bowel syndrome. This condition avoids the routine bowel movements. As a result, these patients experience alternating bouts of constipation and diarrhea together with the stomach pain. The exact cause behind this irregularity is not clearly understood. A few of its common triggers include stress, hormonal modifications and imbalance of good and bad germs in the intestinal tract. Sometimes, the sensitive nerves of the intestines end up being tensed and increase the chance of IBS.
Medications Apart from dietary modifications and exercise, medications can be required at times to manage symptoms like irregularity, diarrhea, and abdominal cramps. Usually, a fiber-rich diet and adequate fluid intake need to help alleviate constipation. If these simple remedies fail to ensure regular bowel movements, then laxatives may be required. Examples of some frequently used laxatives are: