How to Get Rid of a Bloated Stomach

How to Get Rid of a Bloated Stomach

Do you feel unpleasant and tight in the abdominal area throughout the day? If yes, you might be facing the problem of bloating. Besides these, another typical symptom of a bloated stomach is a consistent sensation of fullness. One does not feel hungry even 8 hours after the last meal due to this condition. You can not force yourself to eat if you are facing this issue as you currently feel really complete. As an outcome of this, one is deprived of the everyday consumption of nutrients. So, a puffed up stomach not just makes you feel unpleasant, it also avoids you from taking in the required everyday nutrients. Prior to transferring to the treatments, let us see the likely reasons for bloating, as often times the prevention of the cause itself works as an effective treatment.

  • The treatment of IBS can vary from one person to another, as each individual can have a different set of triggers that can get worse the symptoms.
  • This gastrointestinal disorder has no cure.
  • However it is possible to handle IBS, and decrease the severity of its symptoms.
  • In general, dietary and lifestyle adjustments can help prevent IBS and relieve its symptoms.
  • The following are the most important treatment alternatives for managing IBS.
  • When gurgling intestines and diarrhea happen together, it is a sign of digestive problem, for which medical aid must be sought.
  • There is a direct connection between digestive gurgling and gas movements through the gastrointestinal system.

Treatment: Endometriosis treatment approaches consist of use of medication to relieve pain and other signs, with making use of hormonal medication to minimize the growth of the endometrium. In extreme cases, a surgery or even hysterectomy might be required.

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Treatment: Individuals struggling with hiatus hernia experience chest pain and other heartburn signs. Lifestyle modifications such as having regular small meals, retiring to bed 3 hours after meals and preventing foods that intensify heartburn may help to manage hiatus hernia effectively. If nothing works, surgical intervention may be needed to relocate the stomach back to its initial position.


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    Interaction With Drugs

    Aloe vera juice can have unfavorable interactions with prescription or over the counter medications. For instance, diuretic drugs or water pills reduce the potassium levels in the body, which is what the laxative in the aloe vera juice does as well. This can lead to a sharp drop in potassium levels. Additionally, the laxative impact in aloe vera juice can decrease the rate of absorption of medications in the body. Here are a list of some medications, that can have an unfavorable response or cause negative effects, when taken in combination with aloe vera juice.

    Addition to this, aloe vera can likewise have interactions with other herbs and dietary supplements. Intake of stimulant laxative herbs, such as jalap root, bark root, castor oil and rhubarb root together with aloe vera juice, can cause diarrhea and dehydration. Interactions with supplements like fenugreek, garlic and psyllium which lower the blood glucose levels, can have an unfavorable result on the body. Consumption of aloe vera juice, along with licorice or horsetail must be limited, as these herbs can decrease the potassium levels significantly.

    Aerated Drinks

    Taking in a lot of carbonated drinks is not a great practice. The gas in these drinks, in fact fills up in the stomach leading to distention. Besides, you might love aerated water, but understand that it is one of the significant culprits when it comes to a distended stomach, consequently adding to weight gain.

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